Ayurvedic Relaxation Massage. There are many benefits in having an Ayurvedic Massage.

During your Ayurvedic consultation, we ascertain what your dosha or constitution is and how best to balance it and bring about harmony within your body and life through diet and some lifestyle adjustments.

Following an Ayurvedic regime may help with diagnosed medical conditions only when the program is adhered to. Increasing the digestive fire and eliminating the build up of toxins can only be achieved with the right action and at the right time.

Good health is achieved through good digestion and is the key to happiness. With right thought, an Ayurvedic plan will restore harmony and peace of mind to the entire mind, body, senses and soul. Ayurveda's sister science, Yoga is beneficial to the holistic approach to healing and some yoga postures may be suggested to assist in the healing programme.

A diet which is light and easy to digest will be recommended for those with a diagnosis of cancer and undergoing Chemotherapy and Radium therapy. This diet is designed specifically for your constitution and your current dis-ease.

The consultation will also include a diet for the mind.

A healthy body is one whose diet and lifestyle is in accordance with the season and their constitution.

Consultation Approximately 90 minutes $80 + gst

Follow up Consultations $50 + gst

Our aim therefore is for you to become whole and at peace with yourself by taking control of the disturbances that may be affecting your wellbeing by opening your mind to Ayurveda.

Let food be your Medicine and medicine be your Food.

Ayurvedic Relaxation Massage. There are many benefits in having an Ayurvedic Massage.

  • It improves circulation
  • Relaxes the nervous system
  • Reduces pain
  • Improves muscle condition
  • Improves lymph drainage
  • Increases Haemoglobin and Red Blood Cell count
  • Improves skin
  • Aids in removal of waste from lungs
  • Increased performance of Individual organs
  • Psychologically beneficial- reducing stress

Ayurveda takes the holistic approach to maintain balance in your life. Your diet plays a fundamental role in achieving this. Some simple lifestyle and dietary changes may be all that is required to enjoy a healthy and happy life.

Take time out and allow yourself to be nurtured by a professional therapist when you choose any of the following massage therapies. It's time for rest and renewal.

Choose a package or a single massage to de-stress the body and mind, rejuvenate and balance the Dosha, eliminate toxins and calm the mind.